The Candid Therapist | Workplace Mental Well-Being Programs

Empowering Workplaces Through Mental Well-being

Building resilient, emotionally intelligent, and high-performing teams starts with prioritizing mental health.

At The Candid Therapist, we partner with organizations to design engaging, practical, and results-driven well-being programs that enhance productivity, reduce burnout, and create healthier workplaces.

📩 Let’s build a mentally healthy workplace together.

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Book Consultation

250+

Professionals Impacted

10+

Corporate Workshops

5

Partnered Organisation

3+

Years of Experience

Why Invest in Workplace Mental Health

A thriving workplace isn’t just about productivity it’s about creating an environment where employees feel supported, valued, and mentally healthy.

In India, 80% of employees have faced mental health challenges in the past year, but 39% hesitate to seek support due to workplace stigma. The cost of ignoring mental health is high, impacting not just individuals but business outcomes.

Why It Matters:

Reduced absenteeism and burnout

Improved retention and loyalty

Improved productivity and job satisfaction

Stronger team collaboration and communication

Enhanced emotional intelligence and leadership skills

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Meet Akshada Anikhindi

Corporate Well-being Expert | Psychotherapist | Narrative Practitioner | Corporate Well-being Expert

Akshada Anikhindi is a Clinical Hypnotherapist, Narrative Practitioner, and Certified Queer-Affirmative Therapist (MHI), dedicated to creating healthier workplaces through mental health initiatives.

Having transitioned from the corporate world herself, Akshada understands the unique pressures and challenges faced by employees and leaders. Her approach is empathetic, inclusive, and action-driven, focusing on creating safe spaces where real conversations and growth can happen.

She specializes in:

✅ Developing long-term mental health strategies for organizations

✅ Emotional intelligence training for leaders and teams

✅ Corporate stress and burnout management

✅ Reflective and group therapy sessions

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Corporate Mental Health Services

Our programs are customized, interactive, and designed for immediate impact, ensuring every session provides practical tools and strategies employees can implement right away.

Mental Health Workshops

Stress & burnout management for fast-paced workplaces
Emotional intelligence training for better communication and teamwork
Mindfulness techniques and self-regulation tools
Practical strategies for everyday well-being

Group Therapy & Reflective Sessions

Confidential, therapist-led spaces to discuss emotional challenges
Encouraging open conversations to reduce stigma and build peer support
Facilitating safe, structured dialogue to promote self-awareness

Leadership & Managerial Well-being Training

Training leaders to recognize signs of burnout and emotional distress
Fostering active listening and emotional intelligence for stronger leadership
Developing frameworks to create psychologically safe workplaces

Long-term Well-being Strategies

Designing tailored mental health frameworks for organizational culture
Ongoing engagement initiatives and check-ins to sustain well-being
Integrating mindful practices into daily work routines for long-term impact

Trusted by people

Akshada’s leadership training gave our managers tools to better support their teams, creating a safer and healthier work culture.

Senior Manager, Tech Industry

The Candid Therapist’s workshops have been a game-changer for our team. The interactive nature and practical takeaways have led to better emotional balance and improved collaboration.

HR Manager, Corporate Firm

The group reflective sessions allowed employees to feel heard and supported in ways we hadn’t experienced before. It’s been a valuable investment in our team’s well-being.

Director, Financial Services

The Candid Therapist’s workshops have been a game-changer for our team. The interactive nature and practical takeaways have led to better emotional balance and improved collaboration.

HR Manager, Corporate Firm

The group reflective sessions allowed employees to feel heard and supported in ways we hadn t experienced before. It s been a valuable investment in our team s well-being.